When I first found out about the 31 Day Fat Loss Cure program by Vic Magary, my instinct told me that it was a gimmick. The name seemed hyped up. I got a copy of the program to examine it and see whether or not this offered any value whatsoever.
My first reaction was one of surprise. By the name I assumed that this could be some lame diet plan which promises an effort-free weight-loss with little or no chance of delivering. It was very clear that Vic Magary is not the kind of man who believes in getting anything without having to work for it. The workout routines the program promotes are not for people who are not prepared to make the effort.
The 31 Day Fat Loss Cure is really a set of 5 workout plan, each 31 days long. In addition, there's also a nutrition program which is the same for all the workout plans.
The workout programs contain two bodyweight programs, two gym plans for beginners and advanced trainees. There's in addition one program which is specifically made for people in their 60's or older or anyone who has some kind of injury that inhibits them from exercising regularly. All of the exercises are brief plus concentrate on compound workouts. These exercises are intense. The reason is obvious: burn a lot of calories in a short time and improve your metabolism in the process.
Each one of the workouts are shown in video and discussed clearly. The exercise plans can be carried out once again so you don't have to be worried about how you will keep or even continue your fat loss following the first 31 days. If you're a newbie, you can also proceed to the advanced plans.
These workouts are suitable for people and the program could be followed at home or at the health club. The exercises are all built around the concept of doing extreme strength exercises to enhance your metabolism as high as possible. These workouts are challenging therefore prepare to work hard. Nevertheless, the results can be impressive.
The nutrition section of the 31 Day Fat Loss Cure is pretty simple to follow: you're meant to steer clear of any junk foods. Therefore, fresh fruit, vegetables, nut products, and also seeds are wonderful. So is meat, fish, and eggs. The concept is to consume food which our ancestors can also eat. The idea is that our body is better suited to this type of food and not to the industrialized food so many people consume.
All in all, if you are ready to put in some effort, the 31 Day Fat Loss Cure may deliver quick results. It's up to you to follow it.
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