One of the major questions Google by many people on a daily basis are: Are liquid vitamins better than pill vitamins? And in this article we're going to take a look at both. First of all let's look at some of facts we know about your traditional bulky pill vitamins. Pill vitamins are among some the easiest vitamins to find on the shelf at your local store. They come in all shapes and sizes and are even split into different categories for men and women. Many of these vitamins are synthetic meaning they're made by man and are not derived from whole foods although that doesn't mean they all aren't. Not all vitamins are created equal though.
So let's take a look at some of the differences between the two: we'll start with a vitamin in pill form. Pill vitamins for some can be hard to swallow and have a reputation for not being able to easily absorb in the ones bloodstream. In other words when you take a vitamin in pill form many of us believe that our bodies are not able to absorb the nutrients into our bloodstream. Some believe our body cannot break down this bulky pill and that's also why you may see this passed through when you urinate. This is your body's way of excreting the vitamins that it's unable to use.
Most of us do not do a lot of research when it comes to vitamins and really have no idea what putting in our bodies. Of course this could be one most important things we do for ourselves so I personally believe that time invested researching about the subject is time well invested. If you do prefer your traditional pill vitamin one piece of advice would be to look for vitamins that are not synthetic. I was approached by my doctor and was actually told to stop taking these vitamins because they can actually be doing more harm than help. Who would actually think taking vitamins could harm you?
Again I'm not a nutritional expert but I have done a lot of research in this field and of course it's always a safe bet to check with your doctor before changing your nutritional patterns. When I decided to change over to liquid vitamins it did a world wonders for me and helped me cope a little bit better with my chronic Lyme disease situation that I've been fighting for the past 10 years.
And yes they do exist. You could always check your local health food store or even search on the Internet for vitamins and mineral supplements preferably in liquid form derived from whole foods and organic fruits and vegetables. It's amazing how you can actually reverse the aging process restore your energy and increase your mental capacity from just taking the right amount of vitamin supplements.
This is an interesting debate has been going on for years. Some believe the ORAC score has no relevance when deciding what type of vitamin you should or shouldn't take. Me on the other hand use the ORAC score test table when judging which vitamins I would like to purchase. Again this is something that you should do your own research on and always come to your own conclusions but I think most people would agree with me that it doesn't do any good to waste time and money taking any vitamin if your body cannot absorb it.
I think most of us would agree it doesn't really do any of us any good to take a vitamin that our body cannot use. Some of us spend a lot of money supplementing putting all these vitamins and nutrients into our body not realizing our body is not able to process most of the valuable nutrition. Another good way to get the proper nutrition in your system is to eat fresh fruits and vegetables along with your vitamin supplement's.
One thing I can tell you for sure when I switched over to taking liquid vitamins I noticed a huge increase in energy, a major brain boost in mental capacity and overall clarity. My recommendation to you is if you're still using your traditional bulky pill vitamins why not do more research on the subject and give a liquid vitamin a try. Worse case scenario is you are not happy with the switch and you can always change back. If you have any questions on this subject please do not hesitate to contact me as always look forward to the opportunity helping people make educated decisions on their health and nutritional future.
So let's take a look at some of the differences between the two: we'll start with a vitamin in pill form. Pill vitamins for some can be hard to swallow and have a reputation for not being able to easily absorb in the ones bloodstream. In other words when you take a vitamin in pill form many of us believe that our bodies are not able to absorb the nutrients into our bloodstream. Some believe our body cannot break down this bulky pill and that's also why you may see this passed through when you urinate. This is your body's way of excreting the vitamins that it's unable to use.
Most of us do not do a lot of research when it comes to vitamins and really have no idea what putting in our bodies. Of course this could be one most important things we do for ourselves so I personally believe that time invested researching about the subject is time well invested. If you do prefer your traditional pill vitamin one piece of advice would be to look for vitamins that are not synthetic. I was approached by my doctor and was actually told to stop taking these vitamins because they can actually be doing more harm than help. Who would actually think taking vitamins could harm you?
Again I'm not a nutritional expert but I have done a lot of research in this field and of course it's always a safe bet to check with your doctor before changing your nutritional patterns. When I decided to change over to liquid vitamins it did a world wonders for me and helped me cope a little bit better with my chronic Lyme disease situation that I've been fighting for the past 10 years.
And yes they do exist. You could always check your local health food store or even search on the Internet for vitamins and mineral supplements preferably in liquid form derived from whole foods and organic fruits and vegetables. It's amazing how you can actually reverse the aging process restore your energy and increase your mental capacity from just taking the right amount of vitamin supplements.
This is an interesting debate has been going on for years. Some believe the ORAC score has no relevance when deciding what type of vitamin you should or shouldn't take. Me on the other hand use the ORAC score test table when judging which vitamins I would like to purchase. Again this is something that you should do your own research on and always come to your own conclusions but I think most people would agree with me that it doesn't do any good to waste time and money taking any vitamin if your body cannot absorb it.
I think most of us would agree it doesn't really do any of us any good to take a vitamin that our body cannot use. Some of us spend a lot of money supplementing putting all these vitamins and nutrients into our body not realizing our body is not able to process most of the valuable nutrition. Another good way to get the proper nutrition in your system is to eat fresh fruits and vegetables along with your vitamin supplement's.
One thing I can tell you for sure when I switched over to taking liquid vitamins I noticed a huge increase in energy, a major brain boost in mental capacity and overall clarity. My recommendation to you is if you're still using your traditional bulky pill vitamins why not do more research on the subject and give a liquid vitamin a try. Worse case scenario is you are not happy with the switch and you can always change back. If you have any questions on this subject please do not hesitate to contact me as always look forward to the opportunity helping people make educated decisions on their health and nutritional future.
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Want to find out more about Beyond Tangy Tangerine, then visit Brian Kearney's site on how to choose the best Liquid Vitamin for your needs.
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