Why Organic Food Is Actually More Suitable For Your Health?
The concept of "organic food" has existed for countless years. Of late however, it is being more popular and has turned into quite a hype that is drawing many people into it. Those involved in the health food business are generating huge profits during this hype as organic food costs more then the non-organic foods found in the shop. Taking that into consideration, is organic produce truly better for us? Should we be spending more money on food that is allegedly better for you?
Before I go ahead I wish to clarify what is meant by organic. The term organic refers to something that has not been chemically modified or had chemicals used to enhance growth and longevity. Ionizing radiation, artificial hormones and chemically enhanced fertilizers are illustrations of things that are not used to accelerate or boost the food's growth or quantity. When it comes to organic meat, eggs and daily products, these have had no antibiotics or growth hormones (GH) added to increase the rate that they may be produced.
If you want to sell food and want it to be called "organic", there is a requirement that the food has to be in produce for 3 years. For the very first two years the fertility of the farm land will have to be developed and only after that are crops allowed to be grown. A lot of toil and time goes into organic food, hence its no surprise that its more expensive. However, is all that hard treatment worth it? Can there be any other motive why I have to be interested in obtaining organic food?
It definitely seems there are additional advantages, as studies have shown that organic food is more nutritious. Milk from cows that have been organically bred contained, on average, 50% more Vitamin E, 70% more Beta Carotene, 2 times as many antioxidants and more Omega-3 than milk created in the conventional way. Organic food includes no added substances, such as fertilizers and insecticides, which can be detrimental to your health. Also, you never run the risk of taking in cancer causing toxins which is a huge benefit to selecting organic food. The next benefit is a matter of opinion, as numerous people say organic food tastes better than non organic, but again you cannot say this as a fact because its down to ones individual preferences.
Only using organic food will as a result have a beneficial impact on our environment. Chemicals such as insecticides all accumulate to have an adverse effect on our environment. This can be avoided by using organic food. Pollution is adding to the pressing dilemma of global warming, however organic farming keeps pollution to a minimum which is fantastic news. Organic food equally influences the way animals are taken care of, as free range chickens are allowed to roam free and eat when they like whereas many normal chickens are subject to abuse, such as being crammed in cages with lots of other chickens and force fed food to fatten them up.
I personally think that organic foods are usually more desirable, not just for your overall health but also for the environment and the welfare of animals. As with anything thats good you will find drawbacks, with organic food its the price tag, so its up to you to determine whether or not youll benefit from paying more for organic food.
The concept of "organic food" has existed for countless years. Of late however, it is being more popular and has turned into quite a hype that is drawing many people into it. Those involved in the health food business are generating huge profits during this hype as organic food costs more then the non-organic foods found in the shop. Taking that into consideration, is organic produce truly better for us? Should we be spending more money on food that is allegedly better for you?
Before I go ahead I wish to clarify what is meant by organic. The term organic refers to something that has not been chemically modified or had chemicals used to enhance growth and longevity. Ionizing radiation, artificial hormones and chemically enhanced fertilizers are illustrations of things that are not used to accelerate or boost the food's growth or quantity. When it comes to organic meat, eggs and daily products, these have had no antibiotics or growth hormones (GH) added to increase the rate that they may be produced.
If you want to sell food and want it to be called "organic", there is a requirement that the food has to be in produce for 3 years. For the very first two years the fertility of the farm land will have to be developed and only after that are crops allowed to be grown. A lot of toil and time goes into organic food, hence its no surprise that its more expensive. However, is all that hard treatment worth it? Can there be any other motive why I have to be interested in obtaining organic food?
It definitely seems there are additional advantages, as studies have shown that organic food is more nutritious. Milk from cows that have been organically bred contained, on average, 50% more Vitamin E, 70% more Beta Carotene, 2 times as many antioxidants and more Omega-3 than milk created in the conventional way. Organic food includes no added substances, such as fertilizers and insecticides, which can be detrimental to your health. Also, you never run the risk of taking in cancer causing toxins which is a huge benefit to selecting organic food. The next benefit is a matter of opinion, as numerous people say organic food tastes better than non organic, but again you cannot say this as a fact because its down to ones individual preferences.
Only using organic food will as a result have a beneficial impact on our environment. Chemicals such as insecticides all accumulate to have an adverse effect on our environment. This can be avoided by using organic food. Pollution is adding to the pressing dilemma of global warming, however organic farming keeps pollution to a minimum which is fantastic news. Organic food equally influences the way animals are taken care of, as free range chickens are allowed to roam free and eat when they like whereas many normal chickens are subject to abuse, such as being crammed in cages with lots of other chickens and force fed food to fatten them up.
I personally think that organic foods are usually more desirable, not just for your overall health but also for the environment and the welfare of animals. As with anything thats good you will find drawbacks, with organic food its the price tag, so its up to you to determine whether or not youll benefit from paying more for organic food.
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