Supplier Of Heart Healthy Natural Supplements Teaches You About Cholesterol

By Ivy Catubig


People who have high cholesterol have an increased risk for cardiovascular disease and cardiac arrest. A number of changes can be made to lifestyle to reduce cholesterol. Unfortunately there are a lot of people who need medication in addition to making changes in their life. Often heart healthy natural supplements are included in therapy plans to lower cholesterol.

It is a good idea to talk with your doctor before you start taking any type of supplement. There are some products that adversely interact with prescription medication you may be taking. Your doctor can recommend a supplement to help boost your cardio health. It is important to note that there are some folks who cannot use this kind of supplement.

Included in the list of supplements that may be beneficial to your cardiovascular health are Coenzyme Q 10, fish oil, green tea extract, folic acid, and niacin. Breastfeeding or pregnant women should only take the prenatal vitamins prescribed by their doctor. For those who are able to take a supplement it is important to take only those with a standardized dosage because the active ingredient they contain is ninety five to one hundred percent.

The use of Omega 3 fatty acids significantly increase your good cholesterol and lower triglycerides. Omega 3 has consistently proved that it improves cardiac health. The supplement is beneficial to cardio health because it has anti-inflammatory properties.

Studies have shown that eating a diet that includes oily fish regularly or taking a supplement can significantly lower the risk of cardiac problems. Even with a history of a coronary can lower their risk for sudden death, heart rhythm problems, and cardiac arrest. In addition, angina may be also reduced.

Folks who are considering heart healthy natural supplements should see their doctor first. A health care provider can provide recommendations for the kind of supplement that is best for you. Remember medications you may be taking can interact with some of the over-the-counter products.




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